Again…A bit louder for those at the back: First things first, Joseph Pilates himself never mentioned “neutral” because he passed…
The Invaluable Benefits of an Experienced Teacher in Pilates Reformer Training When embarking on a journey to become a certified…
There is no such thing as a universal cue, and no magic bullet that will make an entire class knock…
An elite level dressage rider may give the illusion of sitting quietly and motionless but there are subtle position changes…
Teaching group Reformer classes can be very challenging, especially when there is a mixture of experience within the group. Sometimes…
Earlier this week I was teaching a client an exercise they had never done before. It was harder than than…
I love learning, no matter whether it’s Pilates, Equestrian skills or how to operate a new Blender. I also…
With almost 20 years of Pilates teaching experience and a lifelong passion for equine studies, Julie Driver was the obvious…
Tips for successful online classes. In the last few weeks the Pilates industry has had to change its way of…
Pilates instructor Julie Driver shares her top exercises to help improve your position in the saddle.