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There's no such thing as a universal cue
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By Julie Driver Blog

25 Apr: The Myth of the “Universal Cue”

There is no such thing as a universal cue, and no magic bullet that will make an entire class knock…

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JD explaining pilates
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By Julie Driver Blog Equestrians

11 Jan: Is ‘Neutral Pelvis” effective for Equestrians?

An elite level dressage rider may give the illusion of sitting quietly and motionless  but there are subtle position changes…

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Mycore photo
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By Julie Driver Blog

04 Jun: Top tips for group reformer teachers

Teaching group Reformer classes can be very challenging, especially when there is a mixture of experience within the group. Sometimes…

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Are you a Pilates perfectionist?
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By Julie Driver Blog

01 May: Are you a Pilates Perfectionist?

Earlier this week I was teaching a client an exercise they had never done before. It was harder than than…

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By Julie Driver Blog Equestrians

29 Oct: Pilates Whispering

  I love learning, no matter whether it’s Pilates, Equestrian skills or how to operate a new Blender. I also…

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windrush
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By Julie Driver Press

11 Jun: Pilates for Equestrians: Improve your Seat, Strength, Self-Carriage and Finess your skills

With almost 20 years of Pilates teaching experience and a lifelong passion for equine studies, Julie Driver was the obvious…

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By Julie Driver Blog

09 Apr: Navigating Online Pilates Classes

Tips for successful online classes. In the last few weeks the Pilates industry has had to change its way of…

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horse-and-rider-logo
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By Julie Driver Press

28 Feb: Horse And Rider: Develop a secure seat with pilates

Pilates instructor Julie Driver shares her top exercises to help improve your position in the saddle.
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By Jamal Dayes Press

13 Nov: Spine Curls – the “Bridge” to Your Inversions

I love spine curls! They are a fabulous foundational exercise that gives immense movement satisfaction whatever your level of expertise….

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Summer growth and September beginnings
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By Julie Driver Blog

10 Sep: Summer growth and September beginnings

September always reminds me of the excitement surrounding a new school year, new pencil case, new classroom, new teacher and…

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Recent Posts

  • The Myth of the “Universal Cue”
  • Is ‘Neutral Pelvis” effective for Equestrians?
  • Top tips for group reformer teachers
  • Are you a Pilates Perfectionist?
  • Pilates Whispering

Recent Comments

  • Chris on Navigating Online Pilates Classes
  • Patty Segal on Navigating Online Pilates Classes
  • Erica Almodovar on Navigating Online Pilates Classes
  • Tracey Raymond on Embrace the silence, a Pilates teachers challenge.
  • Julie Driver on Embrace the silence, a Pilates teachers challenge.

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