15 Mar: Pilates Style March 2016

On a warm Sunday this past summer, I found myself physically out-maneuvered by my three-year- old son. It stung. I watched him run up a slide, dart right at the top, spinning on his heel and leaping down a “reman’s pole” before cheering triumphantly.


10 Dec: Chicago Tribune

Some people love exercise. Some do it after a long, tedious day of work. Others set the alarm just so they can fit in their daily routine. They have made maintaining their fitness a habit.It’s not just a matter of running on the treadmill for a few days or weeks, then giving up and using it to hang clothes on.


15 Mar: Pilates Style Magazine

A trio of apparatus delivers triple the benefits, working spine extension, joint mobility and scapular stability to combat all that time you spend sitting, at the desk, in the car and at the mercy of your smart devices. The result: a sleek, sculpted lower half.