Today in class one of my students struggled with a new exercise and was disappointed with their “performance”. It made…
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Again…A bit louder for those at the back: First things first, Joseph Pilates himself never mentioned “neutral” because he passed…
The Invaluable Benefits of an Experienced Teacher in Pilates Reformer Training When embarking on a journey to become a certified…
There is no such thing as a universal cue, and no magic bullet that will make an entire class knock…
An elite level dressage rider may give the illusion of sitting quietly and motionless but there are subtle position changes…
Teaching group Reformer classes can be very challenging, especially when there is a mixture of experience within the group. Sometimes…
Earlier this week I was teaching a client an exercise they had never done before. It was harder than than…
I love learning, no matter whether it’s Pilates, Equestrian skills or how to operate a new Blender. I also…
Tips for successful online classes. In the last few weeks the Pilates industry has had to change its way of…
September always reminds me of the excitement surrounding a new school year, new pencil case, new classroom, new teacher and…