Students taking this course will be asked to submit their mat and reformer certificates as a final step before the new certificate is issued.
“I’ve completed the course this morning. Absolutely loved it. Your instructions are beautifully clear and informative and you have transformed my understanding of the reformer exercises to make them relevant to the rider. Thank you 🙏” Cothi Valley Pilates
In the same way the horse needs time to prepare and work on its skill sets, so does the rider and just like a flatwork schooling session, Pilates is an accumulative discipline that improves the rider’s alignment, suppleness, stability, stamina, and balance.
Included in the course:
- 15 Video Tutorials
- Detailed instruction for each exercise included in the course notes (c. 1 hour 30 mins)
- Comprehensive course notes to guide and accompany teachers through each section
- 6 months unlimited access to the videos
Lessons
Introduction
Rider assessment
The Toe Gizmo
Footwork
The Mid back series
The Short spine
The Rowing series
The Long Box series
The Short Box series
The Long Stretch series
The Stomach Massage series
The Knee Stretch series
Classical Reformer ending
The Side Splits
Rider homework class
Evidence of Level 3 Mat and Reformer (or similar) Certificates
In order to achieve the full CIMSPA accreditation, you will need to upload your original Mat and Reformer certificates. This…