A workshop for Pilates instructors who teach horse riders.
Pilates is a great complimentary discipline for all sports. For the Equestrian, the moving Reformer carriage allows for replication of some of the movements though not the unpredictability of a horse.
In the same way the horse needs time to prepare and work on its skill sets, so does the rider and just like a flatwork schooling session, Pilates is an accumulative discipline that improves the rider’s alignment, suppleness, stability, stamina, and balance.
Pilates exercises can assist the rider by improving symmetry, cross body co-ordination, balance and deepening the riders seat.
“I’ve completed the course this morning. Absolutely loved it. Your instructions are beautifully clear and informative and you have transformed my understanding of the reformer exercises to make them relevant to the rider. Thank you 🙏”
Cothi Valley Pilates
Included in the course:
- 15 Video Tutorials
- Detailed instruction for each exercise included in the course notes (c. 1 hour 30 mins)
- Comprehensive course notes to guide and accompany teachers through each section
- 2 NCP CECs (PMA)
- 6 months unlimited access to the videos