A workshop for Pilates instructors who teach horse riders.
Pilates is a great complimentary discipline for all sports. For the Equestrian, the moving Reformer carriage allows for replication of some of the movements though not the unpredictability of a horse.
In the same way the horse needs time to prepare and work on its skill sets, so does the rider and just like a flatwork schooling session, Pilates is an accumulative discipline that improves the rider’s alignment, suppleness, stability, stamina, and balance.
Pilates exercises can assist the rider by improving symmetry, cross body co-ordination, balance and deepening the riders seat.
Included in the course:
- 15 Video Tutorials
- Detailed instruction for each exercise included in the course notes (c. 1 hour 30 mins)
- Comprehensive course notes to guide and accompany teachers through each section
- 2 NCP CECs (PMA)
- 6 months unlimited access to the videos